Stephenville, TX · Integrated Health
The Wellness Bar brings cryotherapy, red light, hyperbaric oxygen, infrared sauna, cold plunge, and full-service salon care under one calming roof — built around how good your body deserves to feel.

The Wellness Bar is an integrated health studio in Stephenville, Texas, serving Erath County, Tarleton State University students and faculty, ranchers, athletes, and busy families across the Cross Timbers region. Our space combines evidence-informed recovery technology — whole-body and spot cryotherapy, full-spectrum red light therapy, mild hyperbaric oxygen, salt infrared sauna, cold plunge, PEMF mat, lymphatic drainage suit and rollers — with everyday beauty and self-care services like custom airbrush spray tans, hair color, extensions, Japanese head spa, and facials. Whether you're recovering from training, preparing for a wedding, managing teen acne, or just carving out an hour to feel like yourself again, every appointment is built around one idea: you should leave lighter than you arrived.
Walk-ins are welcome and most services are bookable online through Mindbody. Memberships start at $75/month for youth and go up to family, couples, and unlimited VIP plans — so you can build a weekly routine without thinking twice.
What we offer
Whole-body and spot cryo to reduce inflammation, support recovery, and brighten skin.
Full-body red light bed, mask, and spot panels to support cellular energy and skin health.
Mild hyperbaric oxygen sessions for recovery, focus, and whole-body wellness.
Salt infrared sauna and sauna pod for detox, circulation, and deep relaxation.
Cold plunge, compression boots, PEMF mat, and lymphatic suit to bounce back faster.
Targeted cryo slimming for arms, core, back, thighs, calves, and chin.
Haircuts, color, extensions, Japanese head spa, and custom airbrush spray tans.
We'll walk you through the studio, recommend the right combination of services for your goals, and get you scheduled — no pressure.